Yoga
Ashtanga Vinyasa
Date & time
Wed, Sep 9 at 12:00 PM
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You spend a while upside down deciding whether you like being upside down. You leave with the specific tiredness that feels like an achievement rather than a cost.
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