Yoga
Arise Vinyasa
Date & time
Mon, Aug 17 at 8:15 AM
Difficulty
All Levels
Price
$25
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with the specific good tiredness that only comes from actually moving.
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