DIY Workshops
Body Reset: Self-Myofascial Release • Mobility • Recovery
The Village Fitness, Pilates & Yoga Studio★ 5.0 (18)
Caulfield North
Wed, Aug 12 at 5:45 PM
Yoga
Slow Flow Yoga
Date & time
Sat, Aug 29 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. By the end it feels less like thinking and more like moving.
The Village Fitness, Pilates & Yoga Studio
87 Orrong Cres, Caulfield North VIC 3161, Australia · Caulfield North 3161
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