Yoga
Morning Yin
Date & time
Tue, Sep 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. At some point you stop performing the pose and just occupy it, and that is when it works. It stops feeling like a class and starts feeling like something you do, usually around week four.
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