Aerial Arts
AerialYOGA (Multi-level)
PoleFIT Revolution★ 4.7 (41)
Madison Heights
Sat, Aug 8 at 10:00 AM
Aerial ArtsMulti-week course
AerialYOGA & LollipopFIT (Level 1/2)
Date & time
Mon, Aug 17 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
60min. AerialYOGA & LollipopFIT is for all aerial enthusiasts looking to learn the Lollipop apparatus and increase strength and flexibility. Class will begin with an AerialYOGA warm up using the Aerial hammocks for the 1st half of class to build stability, strength and flexibility. The 2nd half of class will work on conditioning skills, entries, exit and skills in the Lollipop apparatus, building on sequences according to your level. The Lyra hoop will also be used as a tool to build strength and aerial skills.
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