Yoga
Yoga Basics
The Sanctuary Yoga • Pilates • Wellness★ 4.7 (57)
Las Vegas · West Sahara
Sat, Aug 8 at 10:00 AM
YogaMulti-week course
Iyengar - Level 1
Date & time
Sun, Oct 11 at 8:30 AM
Difficulty
Beginner
Price
$20
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. It runs as a series, so it builds week to week. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Your legs will file a complaint on the stairs later, and you will not regret it.
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