Yoga
Chair Yoga in Studio
Date & time
Wed, Sep 2 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You spend a while upside down deciding whether you like being upside down. The version of you that walked in nervous is not the one who walks out.
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