Yoga
Mixed-Level Flow
Date & time
Mon, Oct 19 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out taller, calmer, and quietly certain you will be back next week.
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