Yoga
Stretch & Release
Daily Flows Movement Studio★ 5.0 (36)
Coral Gables · Coral Way
Fri, Aug 7 at 7:00 PM
Yoga
Sculpt & Stretch
Date & time
Mon, Aug 17 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. Your breath gets slower without you deciding to slow it, which is most of the point. You surprise yourself at least once, and that is the part you tell people about later.
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