Pilates & Barre
O2 Strength (Hot)
Date & time
Fri, Sep 4 at 8:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The spring or the barre gives you something to work against, and it does not negotiate. You leave looser, a little worn out, and glad you came.
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