Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yogaā 5.0 (80)
Phoenix Ā· Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Golden Hour Sacred Slow Flow
Date & time
Mon, Aug 31 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are strong and soft in the same breath, which is a trick the body enjoys learning. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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