Yoga
Community Yoga & Meditation
Cosmic Flow Kundalini Yoga★ 4.7 (26)
San Diego · Point Loma
Fri, Aug 7 at 6:00 PM
Yoga
Kundalini Yoga & Meditation for Ubuntu
Date & time
Tue, Sep 8 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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