Aerial ArtsMulti-week course
Pole Fitness - Level 2 - Spin Flows
Date & time
Wed, Oct 14 at 8:30 PM
Difficulty
Intermediate
About this class
You learn the grip and the spin, and your forearms will remember it tomorrow. It runs as a series, so it builds week to week. You leave the floor sooner than you expect, and your arms will report back tomorrow. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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