Boxing & Martial Arts
Level Up
Club Fitness★ 5.0 (15)
Nichols Hills · Central Oklahoma City
Sat, Aug 8 at 8:00 AM
Boxing & Martial Arts
Mat Restore
Date & time
Fri, Aug 28 at 10:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Your arms will file a complaint tomorrow. Worth it. You will catch yourself practicing it in the kitchen later. Everyone does.
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