Yoga
Early Morning Warm Flow
Date & time
Thu, Oct 15 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You link one pose to the next until the sequence carries you and you stop counting. Week one you could not do it, and now it is your warm-up. Show-off.
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