Yoga
Silent 1-Hour Hot Yoga
Date & time
Fri, Aug 14 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
The heat does half the warmup for you, and the sweat does the rest. The floor sequence at the end undoes whatever your desk chair did to you all week. Tomorrow you will find a muscle you had never been formally introduced to.
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