AIR Aerial Fitness · Chicago, IL
Next session
10:00 AM
Duration
1 hr
Difficulty
Intermediate
Price
$30
Practice an aerial hammock class that moves between dynamic and restorative elements, building strength and flexibility through a flowing sequence that blends choreographed movement with breath-based recovery sections. The format is appropriate for students who have completed Level 1 aerial classes and want to develop more comfort and creativity on the apparatus. The instructor provides music-driven cuing and individual corrections throughout the session.