Yoga
In-Person Yoga for Back Care and Scoliosis Tues
Date & time
Tue, Sep 29 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. Somewhere around the third pose your brain stops narrating and just gets on with it. The version of you that walked in nervous is not the one who walks out.
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