Yoga
Chair Yoga for Everybody
Date & time
Mon, Aug 10 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The room is quiet enough that your own breath is the loudest thing in it. You catch yourself running the movement again on the walk home.
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