Date & time
Fri, Jul 24 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The classes here are aerial arts and yoga, and they are taught by putting you to work rather than talking at you. You are moving within the first few minutes and you stay moving. You will be warm, slightly out of breath, and better at it than when you walked in.
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