Yoga
Morning Flow Studio
Date & time
Thu, Sep 10 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. Somewhere around the third pose your to-do list goes quiet and stays there. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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