Yoga
Yin Midweek Melt - Yin Yoga for All Levels
Date & time
Wed, Oct 21 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You will hold something longer than you wanted to and feel weirdly great about it after. You surprised yourself at least once, and that small proof is what brings you back.
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