Urban Aerial Fitness · Fountain Valley
Next session
Sat, Jul 18
11:30 AM
Duration
1 hr
Difficulty
Beginner
Price
$25
The aerial hammock is a doubled length of fabric that creates a sling allowing for graceful seated, standing, and inverted positions close to the ground, making it one of the most accessible entry points into the aerial arts for adults of any fitness level. This class teaches foundational hammock poses, seated balances, and gentle inversions in a supportive and step-by-step format. No prior experience is needed and the class is a popular choice for students who want to try aerial work in a lower-intensity environment before moving to silks or hoop.
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