Yoga
Ashtanga Led Class
Date & time
Wed, Oct 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You are warm before you expected to be, and the heat lets everything reach further than usual. You leave looser, a little worn out, and glad you came.
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