Yoga
Gentle Yin
Date & time
Wed, Sep 16 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.