Boxing & Martial Arts
Intro to NoGi
Date & time
Thu, Sep 3 at 5:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. You keep your hands up, move your feet, and find out how much of boxing is footwork. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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