Yoga
Get Up & Flow
Date & time
Tue, Sep 1 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. It clicks somewhere near the end, and that click is why people come back.
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