Meditation
Gentle Stretch & Meditation
Date & time
Sun, Aug 30 at 6:00 PM
Difficulty
All Levels
Price
$25
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Time behaves strangely, and you leave slightly less braced than you came in. Something that needed thinking about at the start is just happening by the end.
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