DIY Workshops
Far Infrared Flow
Date & time
Wed, Aug 19 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You will hold it up at arm's length, squint, and decide you like it. You walk out already picturing where it goes and what you will make next time.
OM Yoga Studio
Shop 16/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand · Auckland 1072
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