Pilates & Barre
Hot Pilates + Strength
Pilates Republic Collingwood★ 5.0 (195)
Collingwood
Wed, Aug 12 at 8:00 AM
Yoga
Hot Vinyasa Yoga
Date & time
Wed, Aug 12 at 7:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. It stops feeling like a class and starts feeling like something you do, usually around week four.
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