YogaMulti-week course
Chair Yoga Fall 6-Week Series (Sept-Oct)
Date & time
Wed, Sep 9 at 4:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. It runs as a series, so it builds week to week. You drill it slowly, then faster, then until your body stops asking your brain. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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