DIY Workshops
Body Reset: Self-Myofascial Release • Mobility • Recovery
The Village Fitness, Pilates & Yoga Studio★ 5.0 (18)
Caulfield North
Wed, Aug 12 at 5:45 PM
Pilates & Barre
Hot Mat Pilates
Date & time
Thu, Aug 13 at 6:00 PM
Duration
45 min
Difficulty
All Levels
Price
$35
About this class
No machine, just a mat and your own resistance, which turns out to be more than enough to argue with. You learn that your ribs are supposed to be somewhere specific, and they were not. The soreness tomorrow is the good kind, the kind that reminds you where you went.
The Village Fitness, Pilates & Yoga Studio
87 Orrong Cres, Caulfield North VIC 3161, Australia · Caulfield North 3161
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