Yoga
Gentle Movement + Yoga Nidra
Date & time
Sun, Sep 27 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$100
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. The hard part is not the shape, it is staying in it one breath longer than you meant to. The progress is small and completely undeniable, which is the addictive combination.
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