Yoga
Beginners Foundation Vinyasa Flow
Date & time
Mon, Sep 14 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. It is equal parts workout and reset button, and the reset is the sneaky-good part. It clicks somewhere near the end, and that click is why people come back.
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