Yoga
Yin Yoga (Non-Heated)
Date & time
Wed, Oct 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Your body is tired, your head is clear, and that trade always feels worth it.
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