Yoga
Mixed Levels
Date & time
Tue, Sep 1 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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