Yoga
Heated Vinyasa Flow (H)
Date & time
Thu, Sep 17 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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