Yoga
Vinyasa Flow
Pier To Point Yoga & Wellnessā 5.0 (139)
San Diego Ā· Point Loma Heights
Sat, Aug 8 at 10:30 AM
Pilates & Barre
(Must Pre-Register) at Home Om Mat Pilates
Date & time
Thu, Oct 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend a lot of time holding almost still and it is nothing like resting. Somewhere in the second set the instructor says 'one more inch' and means every word of it. You leave with the specific good tiredness that only comes from actually moving.
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