Yoga
Zen Vinyasa (In - Person)
Date & time
Mon, Sep 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You breathe into the tight spots, and by the end they have quietly let go. You will be sore tomorrow and weirdly delighted about it.
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