Yoga
Pop-Up: Balls, Bands & Blocks
Date & time
Sun, Sep 6 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work harder than a stretch and softer than a workout, and both halves feel earned. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You leave able to do one specific thing you could not do when you walked in.
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