Yoga
Flow 1 Yoga
Date & time
Sun, Aug 30 at 9:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. The room is quiet enough that your own breath is the loudest thing in it. You will be warm, slightly out of breath, and better at it than when you walked in.
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