Yoga
Infrared Flex & Flow
Date & time
Sun, Aug 30 at 12:00 PM
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. You hold a shape that felt impossible on week one and barely notice you are doing it now. It ends before you want it to, which is the correct length for anything.
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