Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Yoga
Light Heat Slow Flow
Date & time
Mon, Oct 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You will catch yourself practicing it in the kitchen later. Everyone does.
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