Yoga
Unheated Foundations of Flow - Level 1
Santosha Yoga★ 4.8 (76)
Hendersonville
Sun, Aug 9 at 8:30 AM
YogaMulti-week course
Unheated Power Flow - Level 2
Date & time
Sat, Aug 29 at 7:30 AM
Difficulty
Intermediate
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. It runs as a series, so it builds week to week. You breathe into the tight spots, and by the end they have quietly let go. You will find yourself doing a bit of it while the kettle boils.
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