Boxing & Martial Arts
Strength Foundations
N-Flux★ 5.0 (83)
Washington · Northwest Washington
Sat, Aug 8 at 9:00 AM
Boxing & Martial Arts
Kickboxing: Intermediate
Date & time
Tue, Sep 15 at 5:00 PM
Duration
45 min
Difficulty
Intermediate
About this class
It is a workout as a side effect; the hour is really about getting the movement right. Everyone starts by flailing, and everyone stops flailing faster than they expected. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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