Yoga
Flow and Let Go
Date & time
Wed, Aug 26 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You are given permission to stop, twice, and you will take it once. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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