Yoga
Core Yoga and More
Date & time
Thu, Sep 3 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. It clicks somewhere near the end, and that click is why people come back.
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