Yoga
Mindful Movement Yoga
Date & time
Fri, Aug 21 at 12:00 PM
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Something that needed thinking about at the start is just happening by the end.
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