Yoga
Basics of Yoga Practice
Date & time
Mon, Oct 12 at 5:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
The first half is being shown how, the second half is doing it badly and then less badly. Somewhere around the third pose your brain stops narrating and just gets on with it. There is a specific smugness to finally getting it, and you are about to earn it.
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