Yoga
Studio | Energizing Flow
Zen Yoga Studio★ 4.7 (110)
Columbus · Clintonville
Sat, Aug 8 at 10:00 AM
Yoga
Studio | Awakening Flow
Date & time
Thu, Sep 17 at 6:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Something that needed thinking about at the start is just happening by the end.
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